A podcast by Cheryl Paris Work Stress & Anxiety Specialist

Work Stress Anxiety: Stress Recovery Strategies by ABGW

Exploring Work Stress, Work Anxiety and Burnout in Women Leaders


Work Stress Anxiety: Stress Recovery Strategies by ABGW supports women leaders dealing with work stress, work-related anxiety, and burnout recovery. Host Cheryl Paris, a clinical hypnotherapist, offers trauma-aware mental health …

Work Stress Anxiety: Stress Recovery Strategies by ABGW
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Latest June 09, 2026

Protect Your Energy Before Work Stress Becomes Anxiety

By Cheryl Paris Work Stress & Anxiety Specialist | 23:25 listen | Episode 7

Contact us by whatsapp on +447485622662- let us know what you think of this episode. In this thought-provoking episode, Cheryl tackles the often-ignored yet vital topic of energy protection for high-functioning women. She highlights the misconception that our energy is an unlimited resource, urging listeners to recognise the signs of depletion before they escalate into anxiety. Cheryl shares her personal …

Protect Your Energy Before Work Stress Becomes Anxiety

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In This Episode

  • 23:25 runtime
  • Jun 09, 2026