HerGuru Hypnotherapy and Coaching is a Berkshire-based practice offering hypnotherapy, coaching to high-performing professionals. The practice helps them manage work stress and work anxiety. HerGuru Hypnotherapy and Coaching
Work Stress Anxiety | Burnout Prevention, Stress Recovery

About Work Stress Anxiety | Burnout Prevention, Stress Recovery

Hosted by Cheryl Paris | Work Stress & Burnout Specialist

Work Stress Anxiety is a weekday podcast for high-achieving women dealing with work stress, work anxiety, burnout and emotional exhaustion.


Hosted by Cheryl Paris, Clinical Hypnotherapist and Stress Recovery Coach, it blends real stories, nervous-system education and practical strategies to help you understand what is happening under workplace pressure and what to do next.


No resilience theatre. No pretending a breathing exercise fixes a dysfunctional workplace. Just practical, reality-first support for burnout prevention.